How to Do the #TreadmillStrut Workout Inspired by Taylor Swift

Forget SoulCycle or weightlifting – this winter young women are flocking to the gym for a leg up. The pandemic-fueled walking habit that brought us the #HotGirlWalk has spawned a new viral workout – the #TreadmillStrut. Almost anyone can do it – put on your kicks, pick a playlist, hop on the nearest treadmill, and … Read more